▶ Ritual video
Hourglass ritual to organise your time at work
The video is in Spanish. When you press play, YouTube (Google) will load and may use cookies. More info: Cookie policy
A candle-free ritual with an hourglass and a short list to work in focused blocks, take real breaks and end the day feeling you have moved forward.
⧗ See the ritual step by step →
You will need
- An hourglass of 10 to 30 minutes (or a timer if you don't have one)
- A sheet of paper and a pen
- Your diary or to-do list
- A glass of water or your favourite drink